Pumpkin Pie Oatmeal
1. Bring 1 cup of water to a boil.
2. Add 1/2 cup canned Pure Pumpkin. Reduce heat to medium low as the pumpkin has a tendency to splatter and bubble.
3. Stir in 1/2 cup of old fashioned oats and bring heat back up to medium.
4. Allow to cook at medium heat for 7-10 minutes until oats are fluffy and liquid has reduced.
5. Add 1/2 ts of each of the following: pumpkin pie spice, nutmeg and cinnamon.
6. Stir in 1 tbs of Sucanat or another sweetener of your choice and enjoy!
About Me
- Fitnessista
- Welcome to the *workouts* *recipes* *nutritional advice* and *shenanigans* of a military wife, personal trainer, spin and zumba instructor, 100% girly girl, goat cheese and shrimp lover, shopaholic, dinner party fanatic, wine enthusiast and high raw pescatarian, who's lost 40 lbs and kept it off for 7 years. Disclaimer: The Fitnessista is a certified Personal Trainer, Group Fitness Instructor and Nutritional Advisor; however, the ideas presented here are not meant to substitute doctors' recommendations. Email: fitnessista at gmail dot com
7 comments:
Hi there,
I am going to be trying this very soon! I keep seeing the yummy "breakfast cookie" on your blog and wondered if you could post a recipe/technique for how you make it--I haven't found the backpost yet that may say. Thanks!
mary
update!! :) add your 50 cal cookies.
Yummy, healthy breakfast.
This is my favorite! I am so glad you posted this recipe! Fall lasts all year with this yummy treat!rb
I think I need to try this... it looks so yummy!
Going to have to try this one! LOVE pumpkin!
Hi
Great inforamtion and I like this post.
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